Thomas I learned from author Beau Lotto in his book, "Deviate", that you use what worked best in your past perceptions to help you survive the last time you expereinced a similar situation. Lotto a nueroscientist discovered like your article, stop and don't choose your normal pattern of response. Don't choose your go to option A and don't choose an option B. Simply don't choose and an inner knowing begins to develop and you are more present. Getting comfortable with not choosing option A opens up new possibilities. Thanks for sharing. I wonder if people are able to apply what they learn to transform their lives. Reading only builds up the intellect. Real revolutionary change comes from taking action.