Kris, love this! Rather than yielding to worry… or giving in to anxiety… or distracting ourselves… or pushing everything away… the solution is in acknowledging these feelings, gently; honestly. And making peace with them.

Human beings live with this resistance like a storm cloud over them.

Thanks for bringing a little sunshine.

Otherwise, like Steven Pressefield says in the WAR of ART, “You think resistance isn’t real? Resistance will bury you”.