I had four children by cesarean section. Beautiful. Happy. Great kids.

24, 23, 18 and 16 now.

I am a runner and was up and about the same day as surgery.

Soreness is one thing. No comparison to the joy and happiness of a newborn.

As I continue to travel this journey, I find so much of life turns out to be based on the story we tell ourself.

Focus your attention on the joy. Make a concerted effort to let go of suffering.