Alex, I love this……it sounds like Yoda!
“Become a ninja at letting go — guiding yourself again and again to the path of least resistance, which is to accept and move on.
Being non-reactive does not mean passive. It does not mean to deny reality. It isn’t being without emotion.
It means that you understand darkness, pain, and frustration will always be there. But rather than feeding it, you let it fall aside.
This practice will improve your life more than any other change you can make”.